Need to get some equipment for catering
or competition?  Go to ABest Kitchen and Bar Company !!!


@@@@@ Now You're Cooking! Export Format

Black Bean Salad


For the beans
1 pound dried black beans
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon fennel seed
2 cloves garlic; peeled
1 bay leaf
For the dressing
2/3 cup red onion; chopped
1/2 cup red bell pepper; chopped
2 tablespoons parsley; chopped
2 tablespoons cilantro; chopped
2 tablespoons scallion; chopped
1 tablespoon ground cumin
1/8 teaspoon cayenne pepper
4 tablespoons olive oil
10 tablespoons lime juice; (about 5 limes)
salt and pepper; to taste

This dish is Mexican/Southwestern in concept. It's a bit like a salad of greens, where black beans substitute for the lettuce and the rather large dose of lime juice makes it surprisingly refreshing. It travels well and is better the day after it's made: a good accompaniment to hot or cold grilled meat. You can also add cold grilled meat directly to the salad and turn it into an entree. Sort the beans carefully, discarding any small pebbles that may be mixed in. Soak the beans in cold water to cover for 5 hours, then drain and rinse them well. Put the beans in a saucepan and add enough water to come about 1 1/2 inches above them. Add the thyme, salt, fennel seed, garlic, and bay leaf. Bring to a boil, then reduce the heat and simmer, uncovered, for 1 to 1 1/2 hours, or until the beans are tender but not mushy. Drain the beans and rinse them under cold water for 1 minute to stop the cooking process. Drain them again. In a large bowl, combine the dressing ingredients and mix well. Add the beans, toss, and serve. This salad keeps for 4 to 5 days covered and refrigerated. Posted to the BBQ List by Carey Starzinger on Aug 22, 1996. - - - - - - - - - - - - - - - - - - NOTES : From: The Thrill Of The Grill by Chris Schlesinger and John Willoughby ISBN: 0-688-08832-5

Yield: 1 serving

Preparation Time: 0:00

** Exported from Now You're Cooking! v5.57 **

Copyright 1998, 1999, 2000, 2001, 2002  - This site, the name, it's contents, and graphics are the exclusive property of the The Pitmaster and are in no way associated with any Mailing List.   All rights are claimed and reserved. 

Web space provided courtesy of  Web site Design and Hosting Services

Maintained by The Pitmaster