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Bean Stew


1 cup dried beans
4 cups boiling water
1 pound beef stew meat; cut in 1" cubes
2 tablespoons oil
1 large onion; chopped coarsely
2 large potatoes; pared & cubed
3 Ribs celery; cut in 1" slices
3 medium carrots; pared & sliced
1 cup corn; fresh or frozen
1 teaspoon curry powder or Berbere
1 1/2 teaspoons salt
1 cup boiling water
1/2 pound brussel sprouts; fresh or frozen

Add beans to boiling water in a 3 qt saucepan or dutch oven; boil for two minutes. Remove from heat and let stand covered for one hour. Brown meat in hot oil; add onion and cook until brown. Add meat and onion mixture and all other ingredients (except Brussel Sprouts) to the beans; add one cup boiling water. Simmer stew for 1 hour, add sprouts and cook for 15 minutes. see also: Traditional African Cooking by Ola Olaore, published by Foulsham &Co, Ltd. 1990 Posted to the AZstarnet BBQ Mailing List by on Jun 1, 1998. - - - - - - - - - - - - - - - - - -

Yield: 6 servings

Preparation Time: 0:00

** Exported from Now You're Cooking! v5.57 **

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