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Cincinnati Chili

none

nonfat cooking spray
1 pound Morningstar Farms Burger Crumbles
1 1/2 tablespoons onion powder
1 1/2 tablespoons minced garlic
1 1/2 cups tomato sauce
3/4 cup water
2 teaspoons cider vinegar
2 tablespoons chili powder
1 1/2 teaspoons cinnamon
1 1/4 tablespoons unsweetened cocoa powder
1/4 teaspoon nutmeg
3/4 cup kidney beans; rinsed & drained
1 1/2 cups cooked spaghetti
3/4 cup shredded Cheddar cheese; (optional)

Lightly spray a large saucepan with nonfat cooking spray and heat over medium heat. Add Burger Crumbles, onion powder, and minced garlic and cook until browned. Add tomato sauce, water, vinegar, chili powder, cinnamon, cocoa, and nutmeg. Heat over medium-high heat to boiling. Reduce heat to low, cover, and simmer 15 to 20 minutes until sauce thickens. Stir in beans and mix lightly. Spoon cooked spaghetti into bowls and top with chili. Sprinkle with cheese if desired. Submitted to the BBQ Mailing List by Lloyd on Jan 04, 1999. - - - - - - - - - - - - - - - - - - NOTES : Nonfat if not using cheese or if using fat-free cheese.

Yield: 6 servings

Preparation Time: 0:00


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