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Tandori Style Chicken

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1 pound boneless skinless chicken breast
***TANDOORI MARINADE***
1 onion; chopped coarsely
2 garlic cloves; chopped fine
2 tablespoons lime juice
2 tablespoons lemon juice
1 tablespoon ground coriander
2 teaspoons paprika
1 teaspoon ground ginger
1/2 teaspoon ancho chili pepper; powder
1/2 teaspoon turmeric
1/2 teaspoon ground cloves
salt and freshly ground black peppe
2 cups plain nonfat yogurt

I found a low-fat Web site that has some interesting recipes on it. Check out Mardi Wetmore's Web site at: http://www.wctravel.com/lowfat Go to the Barbecue/Grill section. She has many great recipes for low- fat smoking and grilling as well as other food types. In a food processor, puree the onion and garlic. Process in the lemon and lime juice, add spices and the yogurt and process to blend. Marinate the chicken breasts in this mixture turning occasionally overnight in the refrigerator. Prepare a charcoal or wood fire and let it burn down to embers. Remove the excess marinade and grill for 5 minutes on each side or until done. Serve with Yogurt Cilantro sauce to taste. Posted to BBQ List by Bill Wight wight@odc.net on Dec 6, 1997 - - - - - - - - - - - - - - - - - -

Yield: 4 servings

Preparation Time: 0:00


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